Tuesday, January 24, 2012

Manual vs Electric toothbrushes


We’ve all seen the commercials for power toothbrushes, usually featuring scenes of seemingly impenetrable plaque being scrubbed away with little effort. But is the electric toothbrush all it’s cracked up to be? Does it really clean your teeth better than manual brushing? The answer is not a simple one. Like anything else, there are pros and cons with each option, and there is no one-size-fits-all toothbrush for everyone.
Electric toothbrushes have a lot of great feature that make them an attractive choice. Many have built in timers to help you know how long to brush, and the moving bristles and/or sonic waves can help break up plaque. The down side is that they can be expensive, and the ongoing cost of replacement heads can pile up. Be sure you know what you are getting into. Keep in mind, regularly replaced manual toothbrushes will do a better job of cleaning your teeth than worn out electric heads.
Manual toothbrushes are tried and true, and can work just fine if used properly. Technique is especially important with manual toothbrushes, because you have to do all the work. Many people develop bad habits, simply swabbing the toothbrush around for a few moments. Don’t just passively brush, pay attention. Avoid “spacing out” while brushing, taking care to clean all the surfaces.
So which toothbrush is best for you? The one that you will use frequently, and effectively. And don’t forget, no matter which toothbrush you decide to use, daily flossing and regular dental visits are still a must to keep your mouth healthy. Have questions? Stop in and ask your oral hygienist during your next dental visit.

Friday, January 13, 2012

Tooth Scaling May Lower Heart Risk While Gum Disease Predicts Type Of Risk




Two new studies give further insights into the links between mouth hygiene, gum disease and cardiovascular events. Researchers in Taiwan find that dental patients who had their teeth cleaned and scaled professionally had reduced risks of heart attack and stroke, while researchers in Sweden find that the type of periodontal or gum disease may predict degree of risks for heart attack, stroke and heart failure.

In their nationwide, population-based study, Drs Emily (Zu-Yin) Chen and Hsin-Bang Leu from the Cardiology department at Taipei Veterans General Hospital, examined data on over 51,000 adults who had received at least one full or partial tooth scaling from a dentist or dental hygienist, and a similar number of matched controls who had never had their teeth professionally cleaned.

None of the participants had a history of stroke or heart attack. The data came from Taiwan National Health insurance records, and the researchers ran statistical tests to compare the cardiovascular event rates between the two groups for an average follow- up of seven years.

They found that participants who had their teeth professionally scaled frequently or occasionally had a 24% lower risk of heart attack and a 13% lower risk of stroke compared to those who did not. The researchers considered tooth scaling frequent if it occurred at least twice or more in two years, and considered it occasional if it happened once or less in two years.

Chen, a cardiology fellow at Taipei Veterans General Hospital, told the press:

"Protection from heart disease and stroke was more pronounced in participants who got tooth scaling at least once a year."

She suggested that professional tooth scaling removes inflammation-causing bacteria that in turn can lead to heart disease and stroke.

One drawback of the study is that the researchers did not adjust the results to take into account other potential risk factors for cardiovascular disease, such as weight, smoking and race, since this information wasn't in the health records.

The Swedish study was the work of Dr Anders Holmlund of the Centre for Research and Development of the County Council of Gävleborg, and senior consultant, Specialized Dentistry, and Dr Lars from the Department of Acute Medicine at Uppsala Academic Hospital.

They examined data on 7,999 participants with periodontal or gum disease and found that types of gum disease predict risk for heart attack, congestive heart failure and stroke in different ways and to different degrees.

Afer adjusting for age, gender, smoking and education level, their results showed that:
Participants who had fewer than 21 teeth had a 69% higher risk of heart attack compared to those who had the most teeth.

Participants with most infection (ie the highest number of deepended periodontal pockets around the base of the teeth) had a 53% higher risk of heart attack compared to those with the least infection (fewest number of pockets).

The participants with the fewest number of teeth had 2.5 times the risk of congestive heart failure compared to those with the most teeth.

Those with the highest incidence of gum bleeding had 2.1 times the risk of stroke compared to participants with the lowest incidence.
Holmlund and Lars concluded that:

"Markers of periodontal disease predict future common cardiovascular events in different ways, suggesting that they are risk indicators for different cardiovascular disorders."


-posted by Dr. Jeff